Lisa has always had a fascination with the human body. Being an elite athlete in high school, she understood from an early age the importance of feeling strong and happy in her body and was shown how different therapeutic modalities greatly aided her recovery from injury. This interest brought her to the University of Calgary where she completed her Bachelors in Kinesiology. With this degree, she worked alongside a physiotherapist developing treatment plans and teaching exercises to clients. Throughout the years, Lisa traveled through Asia and Latin America and experienced firsthand how health and wellness is understood in other cultures. She began practicing yoga, meditation, breathwork, mindfulness - realizing that there was much more to health than the physical body. Lisa prioritizes living a balanced life, where physical, mental, emotional and spiritual health must all be addressed equally.

Eager to learn more and get more hands on experience, Lisa attended the Vancouver College of Massage Therapy and became a Registered Massage Therapist in 2017. She loves massage therapy because she is able to build a relationship with her clients and educate them on how to take control of all aspects of their health. Her treatments focus on calming the nervous system and treating the body as a whole with Swedish massage, myofascial release, trigger point release and dynamic stretching. Lisa likes to create a treatment plan that focuses on getting her client back to what they call their normal, whether it’s playing a sport at an elite level, walking their dog daily or playing with their grandchildren without pain. How we live our life and carry out our passions is important, and Lisa is here to help her clients get back to what makes them happy!

Lisa Grierson BKin RMT

Lisa has always had a fascination with the human body. Being an elite athlete in high school, she... Read More

Jane is an RMT who hails from the East Coast; was educated here in Nelson in 2022; and has lived a little all over in between! She is passionate about all things “body”— curious about all sorts of healing modalities, all kinds of movement and exercise, resting & digesting— you name it, she’s fascinated by it! She is excited to deepen her knowledge through more hands-on experience, learning from her incredible co-workers, and from each individual patient.

Her style is focused primarily on the nervous system of the client, bringing relaxation of the body & mind to the forefront. This involves lots of deep breathing, myofascial techniques, passive stretching, and deeper Swedish massage. She is most often described as “firm, but gentle”— though she’s not afraid to throw some elbows in there, when needed!

Outside of massage, you can find her learning more about supporting the body through her yoga practice, dance classes, weightlifting, and walking around our beautiful town, coffee in hand.

Jane is an RMT who hails from the East Coast; was educated here in Nelson in 2022; and has lived ... Read More